Every day our swimmers are not in the water they are losing crucial swim muscles. Take advantage of backyard pools to develop competitive swim muscles. ONESwim now has a cohesive plan for swimmers to safely train in short backyard pools. Our method of optimizing resistance helps convert backyard pools into a simulated competitive pools. Not only do we offer 4 different kits to provide the needed resistance, but we also bundle all of that into turn key sets and set components that can be mix-matched for individualized workouts. Continue Reading…
Our kits start at $45.99 for 5 essential products for backyard pool training. We offer both Junior and Regular option versions of the kits.
Kit #1 includes: (junior and regular)
- Power Bags- the ultimate drag system to make your pool feel longer
- Resistance Gloves- adds resistance and feel of the water to the hand
- Wrist/Ankle Weights- adds small weights (1/4 & 1/2 lb) to the ankles or wrists
- Pull Band- neoprene ankle pull strap
- Kick Band- use around ankles for resisted kicking
Kit #2 includes: (junior and regular)
- Same as Kit #1
- PowerChute- a parachute that sits on your stomach/ lower back and opens immediately off the walls
- Dual Ankle Buoy- ankle float for your pull sets that create some drag
Kit #3 includes: (junior and regular)
- Same as Kit #2
- Half Long Cord Kit- build the intensity per length or into the turns
Kit #4 includes: (regular ONLY)
- Same as Kit #3
- Weight Belt- add more weight to your waist during your sets