| Problem | Best Choice |
| Flutter/Fly kicking downward? | BR Train |
| Scissor kicking? | BR Train |
| Not finishing kick behind body? | BR Train or BR Power |
| Dropping toes on recovery? | BR Train or BR Power |
| Need to expose calves for power? | BR Power |
| Need a higher catch? | BR Power |
| Need to develop power to finish? | BR Power |