HIIT Swim Kits

How to train competitively in a backyard pool

ONE Swim offers a plan to turn your backyard pool into a working competitive pool!

  • By adding resistance and creative training sets, we help make the short pools feel much longer.
  • We offer the products AND the workout sets as a turnkey program to train regularly in short pools
  • Below you can find all of the information, products, and sets

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