By SwimSwam Partner Content November 30th, 2020 Courtesy: ONEswim.com, a SwimmersBest brand Let’s talk about your At-Home Dryland Program (or lack thereof). Normal dryland will NOT replace your in water swim training. You need swim specific dryland exercises and equipment to build and improve your overall technique and power. Whether we are stuck at home…
Upgrade your At-Home Dryland Kits to diversify your Workouts!
By SwimSwam Partner Content October 13th, 2020 Courtesy: ONEswim.com, a SwimmersBest brand. Regardless what style of swim training you tend to use yourself, you are aware of the idea of ‘resistance’ training. In this article we will break down the concept of resistance training and dig deep into what methods may fit your team the…
By SwimSwam Partner Content September 17th, 2020 Courtesy: ONEswim.com, a SwimmersBest brand. While you have told yourself that you have justified ‘reasons’ for not using headsets, they are really just excuses. Yes, early technology from large brands were flawed. A ‘headset’ from one of the industry’s top brands turns off when you flip turn and…
By Spencer Penland September 04th, 2020 SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. August’s SwimmersBest Drill of the Month comes to us from Alexandra “Z” Platusich-Morgan, and Josh Morgan, co-head coaches…
