The Most Efficient Way to Develop the Lats, Teres Minor Muscle Groups
By SwimSwam Partner Content June 18th, 2018 Swimming gear news courtesy of SwimmersBest, a SwimSwam partner Any cursory search of photos and videos of swimmers using stretch cords or benches will quickly reveal an array of ‘what not to do.’ Swimmers don’t get to take any ‘easy’ paths when it comes to building upper body…